Episode 13: Owning Your Uniqueness & Stepping Into Your Power With Louise Budgen

Today, I’m thrilled to be sharing my first guest of the year with you, Louise Budgen.

Louise is one of my closest friends, a spiritual mentor, and a champion for midlife women. In this episode, we dive deep into how trauma can affect your life (both negatively and positively) as well as how shifts in perspective can result in drastic life-saving changes. 

Our conversation flourishes into how blessed we are to be connected, and how our connection with you, and many other women across the world results in a ripple effect that positively impacts the lives of others.

How beautiful is that?

My greatest gift received from this podcast was the reminder that by being authentically ourselves we are our own greatest gift.

Now let’s dive right in.

You can connect with spiritual mentor Louise Budgen in her Facebook Group Extraordinary Midlife or right here on Instagram.

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